Tag Archives: vegan cuisine

#RoadTrip! The Resort, The Vegan, and June-uary #amwriting

Traveling, even in the Great Pacific Northwest can be—intriguing—if one is vegan. Sometimes the food is good, other times not so much. This week we are at Alderbrook Resort and Spa on the Olympic Peninsula of Washington State.

road tripNow, we probably wouldn’t have plumped for such a fancy getaway, but my husband has a conference there, and what with him not driving right now, I am along as chauffeur.

Anyway, the restaurant, like most here in the Northwest, does offer a few vegan entrees and I have been well (if unusually) fed.

I will get to the unusual part in a minute.

This place is built in the style of a Timber Chalet, but it wasn’t always so elegant. It was begun in 1909 by Henry Stumer, a Seattle business owner. He had previously owned the Hotel Stumer in Union City (now Union, WA). He and his friends at Seattle’s Swedish Club bought several parcels of beachfront property just east of Union City. The resort is situated on the fjord known as Hood Canal, which is a part of Puget Sound.

Locmap-hoodcanal-ssIt’s a fjord, not a canal, so why they named it that, I don’t know. But there it is, one more thing our pioneering ancestors have to answer for.

Stumer built tent cabins out of frames covered in black and orange striped canvas. They had no windows or electricity, only a wood stove for heat and cooking. The creek running through the property was used for refrigeration.

There was no road when Alderbrook opened in 1913, so guests arrived by boat from Union City or on horseback.

Alderbrook went through many iterations over the years, including a hotel. In 1959, Wes Johnson, a Hood Canal realtor from Hoodsport purchased the Alderbrook Inn. Johnson’s redevelopment plans included an indoor swimming pool, marina, 18-hole golf course, and 70-room hotel. To finance the redevelopment, Johnson sold the vacation cottages individually.

Zoom forward in time to 2022, and Alderbrook Resort is a posh palace for those with money to burn. Greg’s wallet is on fire! So much to do, so many ways to spend money, and so little time. The staff here is marvelous, and there are many activities for families. They have a fabulous spa, a high-end restaurant, yacht tours of Hood Canal, and numerous trails for hiking.

But I’m not into spa treatments, for which my husband’s budget is grateful. It’s peaceful and pleasant to just sit on my balcony and observe the waterfront and the forest around us. I have done quite a bit on my writing projects while visiting here.

I’ve spent a lot of time (and $$$) in the restaurant, where I have terrific views of the activities of my fellow guests.

I’ll just say I’ve seen some stuff worthy of a novel. Here is one people-watching moment that sticks out:

Kimball_BostonDirectory_1868The man and the baby: We arrived on Sunday afternoon. We sat at a romantic table for two for our first dinner, overlooking the beach. It’s the Pacific Northwest, so people come dressed for January in June (or June-uary as June is known here). The lawn chairs were full of guests lounging in their summer finery of Gore-Tex and wool, ignoring the intermittent misty rain and drinking steaming coffees. Off to one side was a young man sitting alone. Beside him was the fanciest baby pram I’ve ever seen.

Seated above it all in the restaurant, I had ordered grilled cauliflower. I was not disappointed in the quality of that entrée. It was seasoned perfectly, with just the right amount of tenderness, and was a delicious, satisfying dinner.

I just happened to look up from my meal in time to see the young man wheel the pram to the side of an enclosed area, park it, and walk away. This baby was very tiny, not more than a month old.

That was not a happy moment for me, as you don’t do that here in the US. I later discovered that the enclosure is an outdoor coffee bar on weekends, but I didn’t know it then. Here in America, you never leave a baby or small child unattended in a public place, whether outdoors or in a car. People will assume it’s been abandoned and call the police and Child Protective Services.

The longest five minutes I’ve ever lived passed while I watched that baby carriage like the hawk-eyed grandma that I am. Then a young man emerged from the coffee bar with a steaming cup. He walked to the pram, placed his cup in the cupholder, and pushed the baby out of my visual range.

I’m a terrible witness. I couldn’t remember if it was the same young man, but they both had red jackets. The author in me went into overload. Perhaps the baby was a doll, and I had witnessed a spy transaction, two men handing off secrets. Or maybe it was a big-time drug deal.

Ooh, the possibilities. Now, if Ellen King Rice will only write that novel!

So back to the food.

peas and vinesOn Monday, I decided to be adventurous. I thought I would try the spring salad with fresh peas, pea vines, fennel, watermelon radishes, and a champagne vinaigrette. I had never thought of eating pea vines, but I’m not afraid to try new things.

That was … interesting. The vinaigrette was divine, and the peas and radishes were delicious, as were the dandelion greens. Unfortunately, while the pea vines were good, they were difficult to get into my mouth without embarrassing myself.

Somehow, I had thought the vines would be cut to a manageable size, but alas, they were five to eight inches long and wiry. Not only that, but they were impossible to cut with the lovely silver flatware set so neatly beside our plates.

I tried wadding them up into little bales and pitchforking them as one might do spinach, but they sprang apart before I could get them into my mouth. Vinaigrette splattered all over my face and glasses.

I had been raised with manners, so I wiped my face with the white linen napkin and soldiered on.

I tried twirling them around a fork – with the same result.

I ended up leaving most of it on my plate, something I rarely ever do.

This supports my experience that punishment food is on the menu in the most unlikely places and is often labeled vegan. Usually, it’s soggy eggplant or limp portobello mushrooms, which are much easier to get into your mouth than my elegant pea vine salad was.

avacado dinner saladToday we are on our way home, where we will indulge in budget-friendly home-cooked meals and other economies for a few weeks to make up for this splurge.

And next Monday, here on Life in the Realm of Fantasy, we will delve into some of my favorite books and see how the authors employed themes to emphasize atmosphere and unite the threads of their stories.


Credits and Attributions:

Baby Pram, Wikimedia Commons contributors, “File:Kimball BostonDirectory 1868.png,” Wikimedia Commons, the free media repository, https://commons.wikimedia.org/w/index.php?title=File:Kimball_BostonDirectory_1868.png&oldid=463698022 (accessed June 14, 2022).

Map of Hood Canal, Wikimedia Commons contributors, “File:Locmap-hoodcanal-ss.png,” Wikimedia Commons, the free media repository, https://commons.wikimedia.org/w/index.php?title=File:Locmap-hoodcanal-ss.png&oldid=449541623 (accessed June 14, 2022).

Peas and vines, Wikimedia Commons contributors, “File:Doperwt rijserwt peulen Pisum sativum.jpg,” Wikimedia Commons, the free media repository, https://commons.wikimedia.org/w/index.php?title=File:Doperwt_rijserwt_peulen_Pisum_sativum.jpg&oldid=483824040 (accessed June 14, 2022).

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#amwriting: The Vegan Road Trip

tacos and burritosI had planned to be out of town this week, babysitting one of the youngest of my grandchildren (13 months old), but alas! The four-year-old has a cold, and Grandma is not interested in having another bout of pleurisy — last fall’s episode was enough, thank you very much.

It’s a busy week, here at La Casa Del Jasperson. On Tuesday we will hosting a guest for a few days, an adult granddaughter who will be up from Los Angeles for the Memorial Day holiday weekend.

For me, traveling out of town for any overnight stay involves a lot of logistics, as I am vegan.  My daughters aren’t vegan, but all three have been in the past and know I’m not difficult to cook for. Bake me a potato, offer me some guacamole to dress it up, and finish it off with a salad dressed with oil and vinegar, and I’m a happy camper.

I know it seems odd to many people, but being vegan means I eat nothing that came from an animal. No cheese, no meat, no eggs. People immediately think “how complicated!” but it’s not complicated at all. It’s simply a diet that celebrates vegetables and grains and all the many ways to eat them. Vegans consume nothing from animals, vegetarians may or may not eat dairy or eggs.

So, what do I eat and how do I flavor it? Beans, rice, any vegetable, or grain. I do like certain tempeh dishes, as tempeh is made from soybeans, but differs from tofu (which I love for curries) in that it is a whole soybean product with different nutritional characteristics and textural qualities. Tempeh has ‘tooth.’ As in everything, how you marinate the protein, tofu or tempeh, before you cook it is what will make it tasty, whereas just plain tofu or tempeh is too bland. That blandness is that is what gives them the bad reputation among new vegetarians who don’t understand how to prepare them.

A great source of simple recipes for creating flavorful tofu and tempeh can be found at Veg Girl Rd .Com.

But you don’t have to cook these things for me. I’m happy with rice and veggies.

Flavor for gravies, pilafs, and soups comes from vegetable broth. There are two ways to get good rich flavor using vegetable broth, but my go-to store bought product for use at home is the reliable kitchen staple, Better Than Bouillion Vegetable Base. Otherwise, I make my own veggie broth base, using the recipe I found here: Homemade Vegetable Soup Base. It’s quick and simple, and is one of those shortcuts to great flavor that I regularly employ.

Other than that, I eat regular vegetables, just sautéed in olive (or any other organic vegetable oil) rather than in butter, which comes from cows. I use almond milk or coconut milk,  Tofutti brand Better Than Sour Cream, and also their Better Than Cream Cheese, two dairy-free and delicious products. I also use an egg-free mayonnaise, Veganaise, which tastes just like Best Foods Mayonnaise (Hellman’s if you are from the East Coast) but is made with no animal products.

bread machineThe great thing about being vegan is how little it costs to eat well. Going sans meat is the lazy person’s dream diet. It’s amazing how quickly you can get a meal on the table, and when you are making beans from scratch, the crockpot is your best friend. I even make my own bread from several different recipes using my bread machine, which takes less than five minutes to assemble the ingredients. It hardest part for me is remembering to push the button to start baking. (I laugh, but it is a problem.)

I would far rather spend my time writing than cooking, but meals in our household are celebrated. Our time at the table is where we come together and talk about the day and things that are important to us, and good food makes our mealtime cozy and comforting.

So, in honor of that family tradition, I offer one hour a day to the cooking gods, and try to be as creative as the fresh vegetables in the grocery store will allow. On the housekeeping front, I may spend 20 minutes a day tidying the house (or not), but the rest of the day is mine to do as I want, which is writing or reading. And, since I don’t spend a lot of time cooking for me, I don’t expect anyone else to either.

Portland, Oregon is paradise for vegans and vegetarians. The city and  surrounding suburbs are full of restaurants catering to those of us who are of the vegan persuasion, and so this road trip will be both full of family events and delicious.

Food is central to a region’s culture, and the West Coast, Portland and Seattle in particular, are great places for vegans and vegetarians to travel and dine when on the road. Fortunately for me, this area is where I do most of my traveling.

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#amblogging: why authors should blog, take 3: the vegan

avacado dinner salad

my favorite avocado dinner salad

One of the things I love most about writing is this blog. I have made so many friends though this little place on the internet. Blogging offers me the opportunity to riff for several hundred words on any subject I’m interested in, without interruption. Of course, I’m usually only interested in writing-craft, but this is where I come to discuss it.

Nothing improves your writing chops more than writing every day. Deadlines can be daunting but say what you will about not being able to write under pressure—I think that is when I do my best work.

And, today I don’t feel like talking about writing. I want to discuss food! As many know, I am vegan, but my descent into veganism was (sadly) not motivated by any high moral prohibition against animal cruelty. There is a certain amount of that, but it was always there in the the way I purchased food for my family. During the 1980s, much of our meat we raised ourselves, cage free, free range chickens, and sheep raised in traditional farming methods.

However, I have developed an auto-immune variety of arthritis that is triggered by meat and dairy–all forms of it. Whenever I go off my diet (and cheese is the big draw) I pay the price. So, I stay on my vegan diet and I feel good.

I have discovered a wonderful resource for amazing, healthy, vegan food: the internet.

I know! It’s not just for Facebook and online gaming.

There is information out there, and it’s all in blogs. One of the best sites for me is called The Minimalist Baker. Today the main picture on their site is a gorgeous image of peppers stuffed with cauliflower rice. That image is eye candy. I will definitely be making some form of this recipe.

Oh my gosh! That website, and the recipes Dana and John have put together are just amazing. I use more of their recipes as the basis of my own cooking than from any other website or book.

Changing your diet is difficult, because you have to change your habits. Sometimes you have to change the flavors you love, and learn to like new ones.

And if you are just starting out and can’t afford to buy cookbooks, the internet offers an incredible wealth of free information, and much of it in the form of blogs by people like me.

I love to eat as much as I love to read, and I could easily talk for hours on either subject. If you are passionate about a particular subject, a blog is a great place to talk about it. It brings together people with similar interests, and for a writer, blogging is crucial, as it gets your name out there. Blogging shows people you can write well, and blogging regularly forces you to be creative.

If you want to know more about getting your own blog up and running, see my post of December 14, 2015, Blogging is Writing TooThis post talks about how to use the new default system here at WordPress so that you can insert pictures and make a nice looking post.

  • Keep it down to about 1000 words more or less.
  • Use the spellchecker tool to look for obvious errors.
  • Write in draft form and don’t publish it right away–come back and read it over again, and make corrections.
  • If you use information found elsewhere, quote it and credit the author
  • Use images that are either public domain, or that you have the right to use
  • Put links to other informative sites in the text
chocolate chip cookies, vegan

chocolate chip cookies, vegan and yummy

Rule number one: be consistent. I began by blogging once a week on a now defunct site—but my actual posts were more often made only once or twice a month. I dreaded it and didn’t want to do it. My blog stats were in the tank because I wasn’t applying myself to it.

It’s a commitment, and authors are procrastinators, but we can write to deadlines when we have to, and it’s good for us.  Now I am writing three posts a week on this blog, and at least one post a week for each of several other venues. I spend Sundays putting my blog posts together, which I couldn’t do if I was still raising children, but you only need to blog once a week to keep your content fresh. Writing this post took me about 45 minutes, so that is a small time commitment.

But just like a healthy diet and a walk in the fresh air, a change of writing scenery is good for you.

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Vegans #GiveThanks too: The Famdamily Feast

1024px-Pieter_Bruegel_the_Elder_-_The_Peasant_Dance_-_1526-1530 to 1569I make no secret that I am vegan. It confuses my friends, and my family tolerates it. They worry what to feed me. I always say, “Vegetables.”

I like food that is
– made with Non GMO ingredients
– 100% meat and dairy free (vegan) made from ingredients with words I understand and can pronounce.

I don’t really care for the traditional vegan staple, the Tofurkey roast, although many vegans do enjoy that particular product. I LOVE Tofurkey brand’s tempeh products, and use them all the time.  I even like their 100% meat free hot dogs.

Field Roast celebrations roastI prefer Field Roast products, when it comes to getting my protein in a vegetable form. Thus, while I am roasting an actual organic, free-range turkey for my sadly carnivorous family, I will also make myself a Field Roast brand Celebration roast, with a cranberry glaze.

All of the traditional side dishes will be there but they will have no animal product in them–and there will be no  lack of Thanksgiving flavor at my table!

I will make the traditional sweet-potatoes, using Dandies vegan marshmallows.

There will be chips and salsa and guacamole, and  tea-bread and  chocolate chip cookies. No one but me will know they are vegan, because there are many great recipes that don’t require butter or eggs.

I will make mashed potatoes, using Earth Balance margarine (100% vegan, has no lactose in it) and almond milk:

  • 5 to 6 potatoes, peeled and chopped
  • 2 cloves garlic, peeled
  • 2 Tbsp vegan margarine optional
  • 1 cup Almond milk, warmed (rice milk if allergic to nuts)
  • Salt and pepper to taste

My mashed potatoes will pass the taste test–Courtney, the pickiest eater ever, will love them.

I will make Balsamic Roasted Vegetables with this glaze:

1/3 cup vegetable broth
1/4 cup extra-virgin olive oil
1/4 cup balsamic vinegar
2 tablespoons maple syrup
2 teaspoons Dijon mustard
1 teaspoon lemon juice
Kosher salt and freshly ground black pepper

homemade croutons image © connie jasperson

homemade croutons

I will also make a tasty Vegan Stuffing, using croutons made from homemade bread: Made like garlic bread, cubed, and seasoned with my own poultry seasoning. Baked at 350 for 25 minutes, stir half way through.

  • 10 cups 1/2 inch bread cubes from 1 lb firm wh wheat or other sandwich bread
  • 2 Tbsp + 1 Tbsp olive oil
  • 1 Tbsp minced fresh garlic (2 – 3 cloves)
  • 1 cup finely chopped onion
  • 1 1/2 cups finely chopped celery
  • 1 cup dried cranberries
  • 1/2 cup minced fresh parsley
  • 1+1/2 tsp dried rubbed sage leaf
  • 1 tsp dried thyme leaf
  • Optional: 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 – 3 cups vegetable stock OR 3 c. water + veggie BetterThanBoullion to taste

Preheat oven to 400 degrees. Oil a large shallow casserole dish

  1. Toast bread cubes in a large baking sheet in the oven until golden brown. Set aside in a large bowl
  2. Turn oven down to 350 degrees F
  3. Heat 2 Tbsp olive oil in a large skillet on medium heat. Sauté onions, garlic, and celery until soft
  4. Using a rubber spatula, transfer the veggie mixture to the bowl of bread crumbs
  5. Add parsley, sage, thyme, optional salt, and pepper
  6. Optional: Drizzle 1 Tbsp olive oil into the mixture
  7. Stir until until everything is well mixed
  8. Add 2 cups vegetable stock, and stir until it is absorbed. Add more stock as needed so that the mixture is moist and clumping together, but not soggy
  9. Bake in a covered shallow casserole or baking dish for 25 minutes
  10. Optional: Uncover and bake another 15 minutes to form a crusty top
onion and mushroom gravy

picture via google images

But the best part will be the ONION AND MUSHROOM GRAVY

  • 3/4 cup white or button mushrooms, chopped
  • 1 small yellow or white onion, minced
  • 1/4 cup vegan margarine
  • 2 1/2 cups vegetable broth
  • 2 tbsp soy sauce
  • 1/4 cup flour
  • 1 tbsp poultry seasoning (or 1/2 tsp each of sage, thyme and marjoram)
  • salt and pepper to taste
  1. In a large skillet, melt the vegan margarine and add onion and mushrooms. Sauté for just a minute or two over high heat.
  2. Reduce heat to medium and add vegetable broth and soy sauce. Slowly add flour, stirring well to combine and prevent lumps from forming. Bring to a simmer or a low boil, then reduce heat.
  3. Add poultry seasoning, salt and pepper, stirring consistently. Allow to cook for 8-10 minutes, stirring regularly, until gravy thickens.

And–there will be pumpkin pie and cherry pie, with coconut whipped cream, all made with all-vegetable ingredients.

Vegan pumpkin pie–for the recipe, click here: Food Network Vegan Pumpkin Pie

Food Network Vegan Pumpkin Pie

Food Network Vegan Pumpkin Pie

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